SLSC is open under Illinois’s Phase 5 guidelines. Check out our response to Covid-19 here.


I was recently interviewed on a few podcasts, and I had a really great time running my mouth for the internet.

First, I did an interview with Ray Toulany at the Super Strength Show.

Ray has a great show with tons of interviews from strength coach legends like Dan John, Kelly Starrett, and Mike Robertson.

Give that episode a listen here and learn about the difference between strategy and tactics in training and business..

I recently did another interview with Colby Knepp from Strength Syndicate. Check out his page for interviews with folks like Dusty Hyland from DogTown CrossFit and Dave Spitz from California Strength.

Check this episode out to listen to a discussion on training for CrossFit vs GRID and how to best apply energy systems training to people with different goals.

  • Looking to Get STarted?

    Come in for a free consultation with one of our expert coaches.

  • Leave a Reply

    Your email address will not be published. Required fields are marked *

    Warning: Trying to access array offset on value of type bool in /home/slsc/public_html/wp-content/plugins/smartwaiver-waiver-widget/smartwaiver_wp_plugin.php on line 57