CURIOUS ABOUT OUR RATES?

We know that the process of joining a new gym can be confusing and – quite frankly – intimidating.

Even people with decades of experience feel a bit uncomfortable stepping into a new facility. 

“Everyone here seems awfully fit. Is it ok to put my stuff here? I hope I’m not standing in someone’s way…”

We like to meet one-on-one with everyone when they’re checking out SLSC. This initial meeting allows us to get to know you and what you’re looking for – and gives us the opportunity to prioritize your comfort and your safety while getting started.

For people who are new to CrossFit or Olympic weightlifting, we have a one-on-one onboarding program that we call Elements where we teach the fundamentals of the movements that we use in our group classes.

We have a four session version and a six session version of this onboarding program.

For people who are experienced athletes, we offer a trial week so you can see if our facility is a good fit for you.

For people who are interested in our personalized services, we also start with an initial consultation before moving into personal training, small group training, or nutrition coaching.

Check out the infographic below for a visualization of the process of getting started at SLSC.