Power Clean+ Power Jerk -2RM
Push press- 3RM
Clean grip Deadlift- 3RM
Strict press-3RM
Back extension 15/3
SLSC is open under Illinois’s Phase 5 guidelines. Check out our response to Covid-19 here.
Power Clean+ Power Jerk -2RM
Push press- 3RM
Clean grip Deadlift- 3RM
Strict press-3RM
Back extension 15/3
Come in for a free consultation with one of our expert coaches.