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Kacey Mulligan

Where were you born?

Where did you grow up?
Old Saybrook, CT

What schools did you attend?
University of Central Florida

When did you start CrossFit?
2012, seriously in 2016

What made you start CrossFit?
I grew up a dancer and a soccer player, once I went to college I wanted a new challenge rather than just going to a bog box gym.

When did you come to SLSC?
December 2021

What do you enjoy about SLSC?
I love that I am constantly learning and being pushed to become a better coach and version of myself on a daily basis. The support offered from fellow coaches, manager and owners is unmatched. SLSC has become my Chicago family since moving here.

What do you enjoy about coaching?
I love helping others achieve whatever goal they set when they walk in here. Whether it is improving their overall health, gaining strength, leaning out, etc. I love to see them overcome and crush a challenge that’s been presented to them.

What would you say to someone who is considering trying out SLSC but is unsure?
At SLSC, fitness is truly attainable for everyone! The coaches here are very talented and knowledgable with skills to help everyone achieve a solid workout regardless of the level of their fitness journey.


  • B.S. Sports & Exercise Science
  • CrossFit Level 1
  • Precision Nutrition Level 1
  • and working on CSCS


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