Our competition blog has moved to Legion Strength & Conditioning - South Loop Strength & Conditioning

Our competition blog has moved to Legion Strength & Conditioning

We’ve moved our competition programming to Legion Strength & Conditioning – where we offer both group and individualized programming. You can check out the competition blog here.

If you want to go down the rabbit hole with Legion, you can follow us on Instagram at @legion.sc where we regularly post helpful movement tips and breakdowns of workouts, as well as the heavy lifting that gets all the likes and engagement.

You can also check out some of our other content and videos on training for competitive CrossFit – like this video on utilizing non-sport specific movements for CrossFit training.

If you want to check out the archives from the SLSC competition blog, you can do that here.

(Visited 520 times, 2 visits today)

Leave a Reply

Your email address will not be published. Required fields are marked *