Workout of the Day

FITNESS & PERFORMANCE
“Thanksgiving Feast”
In teams of two with one person working at a time–
35 min AMRAP:
11 KB taters
28 CALORIES
20 giblet squats
19 table push-aways
Training notes:
•Push-aways = push-ups
•Giblet squats = goblet squats
•You can accumulate your calories on any device that you like.
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