17.05.29 - South Loop Strength & Conditioning

Workout of the Day

Fitness + Performance

‘Murph’

For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Scaling options are available!

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SOUTH LOOP STRENGTH & CONDITIONING

HOME OF SOUTH LOOP CROSSFIT

645 S CLARK CHICAGO IL 60605

INFO@SOUTHLOOPSC.COM

(312) 857-5230

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