Fitness-
Teams of 2
“DT”
5 rounds for time:
12 Deadlifts, tough
9 DB Hang power clean, tough
6 DB Push press, Tough
Performance-
Teams of 2:
“DT”
5 rounds for time:
12 Deadlifts (155/105)
9 Hang power clean (155/105)
6 Push jerk (155/105)
