Group photo at South Loop CrossFit in downtown Chicago
 

Looking for a new challenge?

Watch this video to see what we do.

Play button for South Loop CrossFit's mission video
 
 

Curious about what exercise program to follow? How to eat? How to stay motivated and accountable?

We can help with that. Hi, we're South Loop Strength & Conditioning, and we're the home of South Loop CrossFit - located in downtown Chicago. We're obsessed with best practices, we have some of the most qualified coaches in the business, and we understand not just the technical side of training, but the human side as well.

 
 
 

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Featured in:
  • South Loop CrossFit was featured on NBC 5 chicago
  • South Loop CrossFit was featured at Self Magazine's 'Workout in the Park'
  • South Loop CrossFit's wellness program with Gatorade was featured in Advertising Age
  • South Loop CrossFit was featured in Crain's Chicago Business
  • An interview with Todd Nief of South Loop CrossFit was featured on sportsrehabexpert.com
Certifications:
  • South Loop CrossFit has DNS trainers in Chicago
  • South Loop CrossFit has OPEX trainers in Chicago
  • South Loop CrossFit has FMS trainers in Chicago
  • South Loop CrossFit has Precision Nutrition trainers in Chicago
  • South Loop CrossFit has Poliquin trainers in Chicago
  • South Loop CrossFit has USA Weightlifting trainers in Chicago
  • South Loop CrossFit has CrossFit Level 2 trainers in Chicago
  • South Loop CrossFit has CrossFit Kids trainers in Chicago
Partners:
  • South Loop CrossFit's athletes utilize the Recovery Room in Chicago
  • South Loop CrossFit's workouts are featured on Train Heroic
  • South Loop CrossFit is a hub for KitchFix in downtown Chicago
  • South Loop CrossFit has partnered with BoxPass for drop-ins in Chicago

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Get fit, happy and healthy

Whether you’re an olympic athlete or you’ve never lifted a barbell, getting to the next level of fitness is always tough. South Loop Strength and Conditioning is a community of experts and athletes that are here to get to know you, understand where you’re at, and get you to the next level of fitness—so that you’ll be feeling better and looking great in no time.

Community that supports you

The most unique aspect of South Loop Strength & Conditioning is our amazing community. We’re like a family and we have open arms to new members. When it comes to getting in shape, nothing makes the challenge easier than knowing that you’re surrounded by friends who are working on the same things together.

Coaches who care

Fitness is a journey—and it’s important to have a guide. Our coaches will get to know you, follow your progress and encourage you along on your way to being happier and healthier.

Meet our coaches

Experts who know

There’s a lot of confusion and conflicting ideas about getting in shape: Low fat diet? Low carb diet? Long distance running? Lifting weights? But there’s one thing that’s always clear: results. Our coaches have years of experience paying attention to and working closely with athletes and seeing directly what works. Let them share that wisdom with you.


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Curious? Stop by for a free consultation.
We’d love to have you.