TRAVELING TO CHICAGO AND LOOKING TO DROP IN?
We love having visitors! You’re welcome to join any of our classes. We also have open gym hours all throughout the day. We look forward to meeting you.
(Or come in a few minutes early and our friendly front desk staff can set you up.)
WHAT ARE THE COVID PROTOCOLS?
We keep our current Covid protocols updated here for a quick reference. We are allowing visitors to train with us while in Chicago.
WHERE IS SLSC LOCATED?
We’re located at 645 S Clark in downtown Chicago, Illinois. That’s a short walk from the Board of Trade and the Willis Tower.
The Blue Line, the Red Line, and the Brown Line all have stops within a few blocks of the gym.
Parking options include metered street parking on South Clark Street as well as several nearby garages.
ARE YOU LOCAL TO CHICAGO AND LOOKING TO JOIN SLSC?
This is our page for out-of-town visitors.
Best thing to do if you’re looking to learn more about joining the gym is to book an initial consultation here.
WHAT'S THE CLASS SCHEDULE?
WHAT'S THE WORKOUT?
We post our workouts online about one week ahead.
Our classes have two tracks: Fitness & Performance. Members can self-select which track they follow, and both tracks are offered during all class times.
- Fitness: Beginner-friendly and appropriate for people with less training experience
- Performance: Features more complexity and is appropriate for people who want to get better at competitive fitness
You can view our workouts here: Workout of the Day
CAN I FOLLOW MY OWN PROGRAMMING?
We have open gym hours all day.
We do prefer that visitors doing their own training avoid our peak hours and train between 7am and 4:30pm so that we can ensure we have enough space for our regular members.
If you would like to use our facility for open gym before 7am or after 4:30pm, please e-mail us at firstname.lastname@example.org